Monthly Archives: July 2014

Scary “P” word… No not that one!

So I had an interesting conversation with my clinic supervisor today. I was looking up information on Adventure Therapy and where it was around central Texas. During my discussion about this method, she drops a word I never thought I would fear… Published.

After picking up my jaw, let me give you the rest of the story as that just might help. Since Adventure Therapy is relatively new, she suggested I do a literature review on the topic. Heck, she would even help me and support me as needed.

… Oh yeah, and after doing this review, I should submit it to the American Counseling Association’s Creative Counseling journal to be published. Uhm… What?!?  Hell I’m just trying to make ends meet for classes and grades, much less become a published pre-Masters student! It would be amazing but, oh who am I kidding… I have already started looking up resources and seeing who I could contact for this.

This fall should be interesting…

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Posted by on July 30, 2014 in Mental Health, Personal, School, Texas


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Testing my patience

Long story short, I know I need to do an update for my journal and just overall utilization here. But man, I’m just exhausted from some stuff that went down at my night job and school. Actually, I just finished taking my program’s comprehensive exam so I’m all blargh.

Aka I’ll do a more detailed post later haha.

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Posted by on July 18, 2014 in Uncategorized


Ok seriously, gotta get back.

Ok I’m serious  About keeping more up to date on this blog. This is in part because I need to do a journal weekly for one of my classes I’m currently in but I thought, why not just do them all together?

So first my class. Today we discussed assessments and how we can apply them for different applications. Honestly my initial thoughts about assessments were not so great. I’ve done it before while working with the community mental health clinic, but I always felt so lost when walking through the fields of acronyms and revisions and numbers. But after our professor and TA discussed mental status exam and the different types of assessments they utilize for different situations, such as DARS or DDS, I felt more confident about being able to use these different assessments. I really don’t know, I feel better prepared for my future graduation and for the possible assessments I need to do when I start practicing on my own.

Speaking of practicing, what’s really cool right now is that a way I am practicing while working on my masters. I’m currently working on my internship hours which involves me being at the school’s training clinic providing services for clients. This is so much cooler and more what I’m looking to get out of my degree in terms of seeing people compare to working as a case manager at Coastal Plains Community Center. I do miss working there but being able to apply everything that I’m learning in so much greater freedom takes the cake. This is great for me cuz I can actually pursue my interests in solution focused therapy and narrative therapy while exploring new things I stumble across. I have recently found a relatively new theory for me called focusing therapy. Essentially what this therapy is goal is two have a client um be in touch with themselves, explore their emotions and feelings about a certain situation, and then just followed that feeling focus on it for a long time and then discuss it with the therapist. Things like, did the feeling change? Did the feeling take a different direction? What was it like just observing this emotion? And so on to get a better understanding about their cognitive abilities.

What I really need to keep an eye on though is burnout. After taking my stress management class in the spring semester, I’ve gotten back into reading up and just keep an eye on managing burnout. Not just with me, but just how to deal with it since I have been hit really hard before. Ohoo the joy! Being able to discuss these things these topics and ideas with other clinicians not just my classmates but doctoral students and even with Dr Castillo.

One final thing. I think I kind of messed myself up with my choices of part time jobs while focusing on my internship hours. I say this is because I now work as a doorman at a bar & a hotel valet driver. In both of these jobs I need to remember people, such as regular clients or regular people to the bar, all while trying to remember my client caseload information. So far ive done OK, what I really need to watch my burn out to make sure that I don’t lose my mind.

And actually on that note, I should probably be getting some sleep so that I’m well rested and therefore better prepared to push off the possible oncoming effects of burnout.

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Posted by on July 14, 2014 in Burnout, CNEP 5375, Personal, School


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