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Monthly Archives: August 2014

Exciting side note!

While this more so deals with my professional development, I passed my comprehensive examination test! Basically this is an end-of-program, all-inclusive test so that I can graduate from the program.

Generally, the program PTBs want you to take this stress-inducing test when you get into practicum. This is mostly due to students only being allowed to take the test three times before needing remediate classes.

Needless to say I am stoked and can feel such a sense of relief. Passing the test is a relief in two ways; I get to graduate once I finish my classes and I know I have a better grasp on my licensure test in October. I say this as they are basically the same setup tests, albeit different types questions!

Anywho… Just wanted to spout out again about this as my friends are probably sick of me going on about this haha. Later all!

 
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Posted by on August 12, 2014 in Uncategorized

 

Weird type of racism.

Random I know but still frustrating. (Background info: I’m half Spaniard half Russian.) So during the week, I work as a doorman at a local bar to help make ends meet. Growing up in Ohio, I’m used to being subjected to Mexican racism. So much so, that I began to accept the slander and make jokes before others as a way of coping. Not saying it didn’t hurt, but it made the pill easier to swallow.

On the flip-side, I’ve never had anyone say or do anything close to racist about me being Russian. Looking back, it could be the whole being part of the Euro-white but meh. Until recently, I haven’t even been that into learning about my Russian side. Sadly, with all the regime changes, there’s no real way to learn my origins. The closest thing I got was my undergrad professor in Russian Literature. She told me the extra “F” tacked on to my mother’s maiden name indicates my family immigrated to New York by way of France.

Anyways, so the incident. While working at the bar, I told a patron my heritage and, being the level of intoxication that he was, decided my new name was” Dragov”and greeted me with “Heil” and “Nein .” Oh man was that frustrating. If you’re gonna make fun of me, do it right. Not gonna lie, it surprised me on how riled I got from the jabs. I could go on about the things he said but why spread it around?

Either way the tl;dr is this: Treat each human with respect and respect their heritage.

/Rant

 
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Posted by on August 6, 2014 in Personal

 

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School Journals

Ok so I know I said I would post after each class but that seemed too tedious and cloggy…if that’s a word. AKA here they are in one post lol.

7/16

Today there were six presentations: Empty Chair, Role Reversal, Dreamwork, Relaxation/Progressive Muscle Relaxation, Emotional Freedom, and Identifying Feelings. Empty Chair was an interesting technique that I particularly enjoyed. I like how the client can use this skill to help explore possible options and act out new things. I did not like Dreamwork. It was presented in an interesting manner, not a Freudian manner. My partner presented her Relaxation technique and showed how I did not like Progressive Muscle Relaxation. Talking with the professor was enlightening as I found out that one did not need to induce tension before relaxing your muscles. I did not get to go as apparently I did not have the right connection for the file…embarrassing.

7/21

I presented today on Alter-ego exercise. I appreciated the feedback from the others as I was uncertain about my ability to utilize the skill i chose. What I seem to need to work on is my ability to explain a skill during a session enough so the client can easily understand. While I can attribute some of this lack of description to the time limit our videos had, it is a good reminder to understand each skill I try to use. One other skill that stood out was the Thought-stopping skill. While yes the Mad TV skit is a comedic approach to the skill, my classmate’s use of a sudden, loud “Stop” seemed to do the job. His partner even admitted her pause and struggle to continue her conversation was real surprise. I liked how she indicated, due to her loss of concentration, she questioned herself if the topic was important and why she was thinking about that topic.

7/23

I presented Autogenics Training today. This was especially nerve-wracking as this skill I personally like and hoped I would perform it well. The professor did not have any qualms and neither did my classmates it seemed. I was greatly encouraged by my ability to explain the skill, process, and how it applies towards counseling with little need for outside help. One skill I watched and enjoyed was the Flooding skill. The use of a computer program and actually getting in a car to help reduce anxiety was really cool. Especially since the partner/”client” was actually afraid of driving.

7/28

Watching how Scaling questions can be used for more than initial check-ins for counseling was a great thing to see. I particularly like how the skill was lightly peppered throughout the role play. Whle the main focus was about the skill, it was only used as a tool to help move the session forward. it even helped clarify a client’s thoughts/feelings on where she wanted to go. I can definitely see myself using this tool later in my own sessions.

 

That looks like that’s about it.

 
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Posted by on August 4, 2014 in CNEP 5375, Mental Health, School

 

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